4-week Meditation Course: The Power of Meditation

"The Power of Meditation" is a 4-week course that takes you by the hand as you take your first steps, or your further steps, on the path of meditation, Self inquiry, and inner peace and freedom, so that you have absolute confidence in your ability to practice meditation for true Self empowerment and discovery - and will never again feel like you cannot meditate. 

The structure of this course is unique - every day you will receive input about the week's topic that you can listen to and work through in your own time. On Saturdays, we meet on Zoom to share and discuss our inquiries and insights of the week and to answer any questions that might have come up.

I will share with you, through different mediums, the deeply enlightening wisdom that India received me with when I first visited there 6 years ago, and my aim is to make those deep insights and truths obvious and applicable in our everyday life so that we can really live the benefits of this ancient, brilliant practice.

You can always contact me through whatsapp or telegram, too, if you'd like more input or guidance on a specific topic.

To recap, this is what the course entails:

• Sunday - 30-40 minute video input about specific topics each week, like the functioning of the mind and how to use it effectively in everyday life
• Monday to Friday - shorter videos and audios with guided meditation and lots of food for thought to think outside of the box of the mind
• Saturday - weekly group meeting on Zoom with time for sharing and discussion
• Ongoing Telegram support

If you have any questions, feel free to message me at sinja@amaramcafe.com.

I really look forward to seeing you there!