Who is Sinja Anna Baumann? Sinja Anna Baumann is a young professional with a background in International Management. Her research in the field of meditation had led her to India, where she was inspired by great meditation teachers and started studying the nature of change. She is currently working on the outline for her first book "It's All in Your Head" which gives an insight into the fascinating depths of the human mind and provides hands-on material to overcome obstacles and live a life in freedom and happiness. What will her TEDx Talk be about? Touching on the topics she deals with in her book, her talk "Why Meditation? - A Quest to Understand the Nature of Change" provides insight into the complex nature of the human life experience. In addition to that, the talk draws a clear picture on what meditation really is and how it can bring the clarity to address personal as well as global issues Sinja Anna Baumann is a young professional with a background in International Management. Her research in the field of meditation had led her to India, where she was inspired by great meditation teachers and started studying the nature of change. She is currently working on the outline for her first book "It's All in Your Head" which gives an insight into the fascinating depths of the human mind and provides hands-on material to overcome obstacles and live a life in freedom and happiness. ​​ This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

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Day #1 of the 7 Day Meditation Challenge by https://amaramcafe.com/

Day #2 of the 7 Day Meditation Challenge by https://amaramcafe.com/

Day #3 of the 7 Day Meditation Challenge by https://amaramcafe.com/

Here in India the July full moon is called Guru Poornima ~ the fullness, the completion, the perfection of the pure, ever-free awareness inside of us, the Gu-Ru, which illumines (Ru) the darkness (Gu) of the doubtful mind and brings back a clear vision. So together we will cherish and give thanks to that space of awareness, freedom, love, and peace, that we connect to through our expression, and through our silence. We invite you to join us and enjoy with us the revelation of true perfection, free from concepts, expectations, and fears, as it reveals itself as the very basis of our existence.